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Month: February 2017

Training Update

February 13, 2017November 11, 2017Leave a comment

In this post I wanted to go over my ultra training so far and what I am planning over the next couple of months as I get closer to the BMO Marathon on 7th May and Sun Mountain 50k on 20th May.

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Training with Nutrition

February 4, 2017February 12, 2017Leave a comment

Last week I bought some baby food! No, I’m not expecting a baby. However, I am starting to think about my ultra nutrition. Just putting that into words sounds crazy. Why would I buy baby food for my own nutrition?  I’ve heard from other runners that baby food is used as an alternative to gels…

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Recent Posts

  • Recap and a look ahead to 2018
  • Sun Mountain 50km Race
  • Time to Reflect
  • Training Update
  • Training with Nutrition
  • Learning from the past and trying new things
  • Last post of 2016
  • VO2 Max Testing and Marathon Planning
  • Whistler Alpine Meadows – WAM!
  • Ultra Time!
  • Volunteering at the Squamish 50

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