I grew up and discovered my love of running in Buckinghamshire, South England. I moved to Vancouver, British Columbia four years ago and now call it my home and playground.


I’m not a professional athlete, but I am a passionate athlete. I discovered a love for running which has become a huge part of my life. This blog is a way to share some of my discoveries and adventures. I am not a professional or qualified coach or trainer, but I hope my ideas and findings can motivate and help you with your running or training. I love to share what I know, and this is my way to do just that and hopefully inspire you to go and run!

I would love to hear your thoughts and experiences on any subjects, so please feel free to leave a comment.



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